Ubuntu Activities

Mindfulness for stress reduction; 

Mindfulness for identity and self-esteem for youth; 

Mindful eating; 

Mindful exercise; 

Mindfulness through art therapy; 

Mindfulness for addiction recovery and relapse prevention; 

Mindfulness in education;

Mindfulness for masculinities;

Mindfulness counselling for women;

Mindfulness in business;

Mindful parenting;

Living through Bereavement, to coping & thriving mindfully 

Addiction Recovery

Contact us to book a session

 Tel: +442081388814 

 Email: elizabeth@mindfulbame.network    




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